Monday, November 11, 2013

Post-exams

Bonjour!

It's the third day after exams, and I'm feeling bored. Opps, sorry I didn't mean to be sarcastic to those who are still having exams this week. I'm pretty sure you guys will feel the same way as me after exams.

The post-exams syndrome? NAHHH not PTS-ing.

Of course, after exams, you get relieved from stress, and you start to question yourself: what should I do? Cleaning? Watching dramas? Shopping? Or for guys, gaming?
You take out your to-do list which you have written during exams period, there are 20 of them.
But then you are too lazy to start the first task.

Thank God I braced up all my determination on Saturday morning and washed my car. It was a sunny morning and I was exposed to that scorching sunlight for at least 3 hours.  I was sweating over once I finished it! (Guess what, there will be thunderstorm in Brisbane for this coming week. oh plssss!)

Then I did my laundry, cleaned my room and settled all the billing stuffs. Headed to church for fellowship, and so concluded my Saturday. Well-spent but seriously exhausted.

Sunday! A morning with God and headed to IKEA after our korean lunch. Somehow I really love IKEA shopping although it is tiring. We spent more than 2 hours there! Got some stuffs for the house but yes, I gotta visit IKEA anytime soon. (blahh.)

Finally, back to gym. Once again I am feeling alive. Running on treadmill for 30 minutes + 15 minutes cross-training + some weight-lifting. The night after, my body was really sore, uhh but the feeling was gooood!

Yea and MONDAY which is today, I woke up late. Sister expected me to prepare breakfast for her but I slept in. A 9 hours sleep from 9.30pm to 6.30am - feeling so refresh! Cooked a really big breakfast to pamper myself, with my favourite green matcha smoothies in the jar. It was a really good kick off breakfast.

However, I got tired/impatient while waiting for an electrician to come to settle the solar system problem. I was lying on my couch watching the TV and felt so lifeless (LOL) Finally, he came, switched on a power switch and left in 5 minutes. I was like O.O cos he could have instructed me on the phone cos it was really super easy to do! Just to get the switch on, that's it. But still, he must be so helpful to come all the way down from (lol, somewhere out there) to help me.

In the mid-day, I got a phone call from an unknown number and was told that my piano was on the way! WUHOOOOO. Oh yeaa my baby is here now, right in front of me.

Apparently I was too lazy to drag myself to gym - too lazy to drive! So I decided to go some toning workout and cardio at home muahahaha. The links below are the workout that I've done today. Try them!







I personally love the Victoria Secret abs workout, it was tough at the beginning when I first started to do it few months ago, but it's getting easier!

Oh I have gained weight! ARGH, I can foresee that during study week and exams period, but still, I felt really grumpy and even scolded myself for the lack of discipline on my food cravings. The main cause of my weight gain is probably because of the eating patterns and lifestyle within these three weeks. I did not get much chances to move around, my butt could stick on the chair for more than 10 hours per day (except going toilet and showering). Meanwhile, we had all those snacks to keep us awake, and I'll never forget the night when all of us were struggling on whether to open that bag of chips or not! opppsieee. Also, 3 cups of espresso EVERY morning has eventually made my body so toxic I guess. Time for detox heyy. 

Time to shed some kilos away for the summer! (sounds so familiar, bahaha)
Procrastination doesn't work - don't slack!  Cheers for a healthier body and better lifestyle.

ahahaha, sorry for this long and lame post. Off to dinner & of course followed by a dessert session! (Yes, I'm still enjoying good foooood!)

Ciao~

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